Helping With Anxiety

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When feeling fearful or anxious, sit quietly and observe the feeling of anxiety and where it is in the body.  Allow it to be there, just observe it, just watch it.  Now breathe…breathe in and out again.  Try keeping your mind focused on the breath for the entire inhalation and exhalation.  This will stop the thoughts and quieten your mind.  Extend your focus to include your listening and listen to all the sounds around you…keep observing the feeling…keep breathing. Direct the mind to bring the Light from the Highest Heavens, down through your body to the feeling.  Let go any … Read More… →

Anything’s Possible

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Do You Want to Change Your Life? If you are unhappy, stressed, in pain and constantly thinking ‘it is all too hard’ here is what you can do. Make a cup of tea, sit down and first of all clearly imagine what you would like your life to look like.  Once you get a clear picture of how you would like – here are the steps to follow:- Ask yourself what is your energy like – is it high, medium or quite low?  Has your energy been dragged down by your thoughts?   Be honest with yourself, are you feeling tired … Read More… →

A Whole New Life

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A lady came to see me the other day.  She was bubbling with excitement.  “I am reading your book”, she said, “and it has changed my life.  I have begun noticing what my mind is saying. It babbles away all day long and one of the things it says to me is ‘It is all too much’ – when thinking of how I am going to get my needs met and I have just realised that I have been saying or thinking those words for years”. If what we think creates our reality, no wonder she always felt overwhelmed and … Read More… →

Everything Will Be Alright

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sleep - restless

I am experiencing so many challenges at the moment and I was so uplifted to hear Nancy Valentine Smith talk at the Academy Of Light gathering recently where she said that many people are having challenges and there is good reason.  It is a major step to Ascension. The shadow in our DNA, in the cells of our body will challenge for survival.  After many years of work on ourselves, we have arrived at a place where our timeline (which may be hundreds of years long) must be cleared for us to ascend to the next level or dimension. One … Read More… →

Nabiac Connections

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Nabiac Talk

Once a month in 2016 I have been speaking at Earth, Body & Soul in Nabiac.  The group is growing and the connection to the Light and each other is getting stonger.  They have even created their own study circle on a Wednesday evening in foster centred aroun my book How To Move Forward – Leave Your Thoughts Behind. The next talk is on the 18th June entitled Abundance and Prosperity.  Limited tickets left.  go to Earth, Body & Soul Facebook.

A Message From A Father

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Yellow Day Lily 2015

Recently a lady rang me.  She was very distressed as her father had only passed over in the last couple of days.  Between tears she asked, ‘has he got a message for me?.  I felt his loving energy around her, trying to comfort her and tell her how young and well he felt and so I told her he was here and I would ask him. His answer surprised me and I would like to share it with you.  I knew she needed to have a flower or an article that they had in common that she could use when … Read More… →