Tag Archives: mother earth

Self Responsibility

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Sometimes when you attend a workshop, even though you have been attending them for years, something awakens inside you.  There is a new insight or way of understanding things.  This happened to me at Trevor Wie’s workshop at Jacaranda Haven the 1st weekend in April.   During the workshop Trevor said, “watch what you are thinking because it goes into the Earth.  It goes into the Earth’s memory banks and there it lies for someone to connect to.”  I felt these words enter my heart and the seriousness of that statement.  If stressed, angry, or even depressed, these emotions and thoughts/words … Read More… →

Re-Imagine Yourself

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If you wake up feeling tired, anxious or confused try this simple exercise for a few minutes.  Close your eyes and imagine you are a tree and that you are going to transplant yourself.  Dig a hole in a lush part of the forest, a place that is serene and healing.  Make it a fairly large hole and carefully step into it.  Imagine roots coming out of the feet going deep down into the soft brown earth.   Gently pack the earth around your feet, wriggling your toes as you do this, feeling the comfort and love of Mother Earth protecting … Read More… →

Helping With Anxiety

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When feeling fearful or anxious, sit quietly and observe the feeling of anxiety and where it is in the body.  Allow it to be there, just observe it, just watch it.  Now breathe…breathe in and out again.  Try keeping your mind focused on the breath for the entire inhalation and exhalation.  This will stop the thoughts and quieten your mind.  Extend your focus to include your listening and listen to all the sounds around you…keep observing the feeling…keep breathing. Direct the mind to bring the Light from the Highest Heavens, down through your body to the feeling.  Let go any … Read More… →

ANGELS ANGELS ANGELS

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This is an article given to me by the Angels and it is dedicated to all those who feel ALONE.            There are Angels in your heart and all around you,        Watching everything you do.        They have contracted to help and guide you         And to show you what to do.         For the times ahead may be turbulent as strong winds blow        With all their might, and you will be surely tested        As you are asked to give out Love and Light.        But by God’s Grace, the Angels are here … Read More… →