Tag Archives: Golden Light

Helping With Anxiety

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When feeling fearful or anxious, sit quietly and observe the feeling of anxiety and where it is in the body.  Allow it to be there, just observe it, just watch it.  Now breathe…breathe in and out again.  Try keeping your mind focused on the breath for the entire inhalation and exhalation.  This will stop the thoughts and quieten your mind.  Extend your focus to include your listening and listen to all the sounds around you…keep observing the feeling…keep breathing. Direct the mind to bring the Light from the Highest Heavens, down through your body to the feeling.  Let go any … Read More… →

What Is Your Truth?

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Golden Rays

After reading my book, a lady rang for a phone session.  When I asked her in what way could I help, she said that 2015 had been such a financial struggle and since she worked for herself, how could it be improved? As I checked her energy body I noticed a thought form that had become a belief. It was “I need to work harder or I will still be struggling in 2016.”  When I told her what I had seen, she gasped, because that was exactly what she had been thinking.  But she had not known, not only was it … Read More… →