The Perfect Prayer

Fern View by Terri

While walking down the street the ‘Perfect Prayer’ came to mind. It led the mind back to a truthful reference point and a connnection with the senses was made. The senses became heightened as I simply walked on. It was effortless. I did nothing. Joy arose from deep within and I realised that I was experiencing greater happiness than I had ever experienced while ‘enjoying’ my circling thoughts. This was a great revelation to me as I always felt that I enjoyed my dreams more than anything and, in fact, I worked hard to give up my dreaming, my circling … Read More…

Clearing Anger

Stormy Skies by Terri

When there is anger in the body it can be likened to putting your foot on the accelerator and burning tyres. You don’t move anywhere, but you burn up heaps of energy. It is extremely destructive to yourself and everyone around you when you are in the grip of anger. It is said that the parietal lobes of the brain have become stimulated since birth. When we were born the frontal lobes at the front of the brain were activated. We could look and not name things, we could observe. We were aware of how our mother felt because there … Read More…

Bad Thoughts, Bad Karma

Sathya Sai Baba

Thinking good thoughts creates good karma. … Sathya Sai Baba Easier said than done? Not if you read my book – How To Move Forward, Leave Your Thoughts Behind. I’m receiving some wonderful stories from people who are putting what I have written about into action and “It’s so easy to read!”. Want to improve your life?  Take action.  The time for change is now.

Change Your Thoughts – Change Your Reality

Buddha at JH by Terri -I Am Grateful

Gautama Buddha said, “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow.” When you are feeling down, look at what you are thinking. Are the thoughts heavy or light and airy? Are the thoughts letting any sunshine into your mind or are there heavy clouds and maybe a thunderstorm is looming? THREE TIPS TO CHANGING YOUR THOUGHTS Tell the mind you will think about this later. (Sometimes later never comes). Do Gratitude for small everyday things like having a warm bed to sleep in, food to eat, or a friendly … Read More…