Are Your Thoughts Making You Old?

angel thinking

Thoughts have substance and can be very weighty.  It is the weight of them that weighs us down at times, let alone asking the body to eliminate the adrenalin and cortisol they produce.  They use our very consciousness and our energy, leaving us tired and drained.  Our cells get depleted of Light and water and this is a very big part of the aging process….Rosemary Butterworth, author of How to Stop Thinking,Leave Your Thoughts Behind. 

It’s A New Day!

Sunrise

 Each morning you wake up to a new day, not a day left over from yesterday.  A new day has begun – it is such a gift! Treat it as if you have just arrived from another planet and everythng is fresh.  See your room for the first time, experience a shower as if you haven’t had one before and feel the delight of the water on your skin.  Taste each mouthful of food as you eat your breakfast without letting thoughts about the day entering your head and very importantly see your partner as though you are just meeting … Read More…

Change Your Thoughts

Change Your Thoughts

Nearly every morning when we wake up, our Lower Mind will tell us what is wrong with our life.  What we have to ‘fix’.  And so we go into our Left Hemisphere of our brain (Lower Mind) and search for ways to ‘repair’ our finances, relationships, work or health, little realising that it has been our thoughts that have created the situations and the Lower Mind is only giving us ways to create more of the same. To change our situations we must change our thoughts!!!  We need to be present and connect to the Right Hemisphere, the Higher Mind.  … Read More…

Think Beautiful Thoughts

Archangel Jophiel

This message from Archangel Jophiel came through my friend John Levine in 2012 and I marvel at how timeless it is. “Think beautiful thoughts.  Ask yourself during the day if this thought is of the 3rd dimension or is it from the 5th?  Is this thought kind and full of love.  Keep in mind that thoughts that are negative keep you locked into the illusion.” So, don’t be locked in!  Keep your thoughts high and enjoy life! (John Levine is a composer of music that takes you into an alpha state – www.silenceofmusic.com.)

Search Your Heart

fireworks

It is now 2016. Does the thought of repeating 2015 fill you with dismay?  Search your heart and see what you want to change in your life. Do you want to be less reactive, less irritated, less frustrated and much more patient and peaceful?  If that is the case, you will have to change your thought patterns.  You will need to notice when you are judgemental and critical – when you want life to look different to how it does – because thinking these type of thoughts always make a person frustrated and often angry. So the first step to a … Read More…